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Tandem stance

Physical Therapy in South Portland for Ankle

Tandem stance

Place your right heel directly in front of your left toes with your feet in a straight line. Try to hold your balance as advised by Southern Maine Physical Therapy

Injuries & Conditions

Ankle

Ankle Anatomy

Ankle Issues

FAQs

Ankle Surgery

Exercises

Arthritis

Upper Back and Neck

Mid Back

Lower Back

Cumulative Trauma

Elbow

Fibromyalgia

Foot

Hamstring

Hand

Head

Hip

Knee

Muscle Injury

Osteoporosis

Pediatric

Shoulder

Tendonitis

Wrist

Sports Activities

Lifestyle Activities

Work Activities

Injury Care

Pain Care

Movement Disorders

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